• Free 6-Week Cooking Class – May Sessions!

    Join us for Nourish from Within, a free 6-week culinary course led by renowned nutritionist Sharon Hawks, MS, RDN, LDN, CDCES. Learn how to prepare healthy, delicious meals that support your overall well-being. Location: The Mess Hall – 703 Edgewood St NE, Washington, DC Dates: Saturdays, May 3rd, 10th, and 17th Time: 11:00 AM –...

  • Guiding an Improved Dementia Experience (GUIDE) Model

    Join us on Wednesday, May 14 at 12 PM for a free virtual event exploring the new CMS GUIDE Model—designed to improve life for people living with dementia and support their caregivers. Hear from Dr. Jennifer Pauldurai of Inova Health and Tyler Lloyd, GUIDE Dementia Program Manager, as they share how this model connects families...

  • Take a Break with WellSky – Virtual Yoga for Skilled Nursing Care Week

    Join us on Thursday, May 15 at 2:30 PM ET for a relaxing 30-minute virtual yoga session in celebration of National Skilled Nursing Care Week! Led by certified instructor Kaylin Turnbull, this accessible session is perfect for all experience levels — and you don’t need a yoga mat. Whether you're a skilled nursing care professional...